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Kelsey on ball at pilates 66

Since I Turned 40, Everything Changed! Why?

• Aug 28, 2025 • Life Coaching, Pilates

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All lined up, moving with intention and feeling st

All lined up, moving with intention and feeling stronger together. There’s nothing like shared energy and good movement to reset your day.
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This is your reminder that progress isn’t loud. It

This is your reminder that progress isn’t loud.
It happens quietly, consistently, and with care.

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Your body isn’t one-size-fits-all. Neither is your

Your body isn’t one-size-fits-all.
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A quick studio check-in 🤍

Our FAQs and policies are here to keep things running smoothly — covering booking, waitlists, cancellations, and class etiquette — all with the goal of supporting our shared experience.

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