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Kelsey Mercer Exercising in Yard

Can I Really Change My Body With My Mind? Understanding the Neuroscience of Training Your Body

• Mar 18, 2025 • Healthy Living, Movement Tips

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💘 Valentine’s Day Duet Special 💘 Move together th

💘 Valentine’s Day Duet Special 💘

Move together this Valentine’s Day.
Join us in the studio for a Duet Session for $99, perfect for a partner, best friend, sister, daughter, or anyone you love.

Cheaper than a dinner date.
Way better for your body.

Book now via the link in our bio.

#Pilates66 #PilatesFlagstaff #ValentinesDayPilates

A little bend, a little burn, a lot of feel-good e

A little bend, a little burn, a lot of feel-good energy ✨
Valentine’s Day is better together — Duet sessions for $99 💘

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Show your body love, and invite someone you love,

Show your body love, and invite someone you love, too. Because movement is better together 💙 Book now.

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All lined up, moving with intention and feeling st

All lined up, moving with intention and feeling stronger together. There’s nothing like shared energy and good movement to reset your day.
✨ Join us on the reformer.

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