Class Schedule

Get all the work-out without the wear-out. Anyone can make you sweat and break you down, but properly taught pilates teaches you how to heal your body through movement so you feel and move better every day. Get the strength, flexibility and all the benefits of yoga with the additional resistance of springs and control to create the perfect workout for strong, lean muscles, breathwork and intelligent awareness of alignment and form. You will truly feel and look younger without the “no pain no gain” mentality.

We support students in staying strong and balanced. Currently enrolled students receive 10-20%% off monthly memberships and packages with valid student verification. Memberships for currently enrolled students. Valid student ID or proof of enrollment is required. Discount applies to memberships only and cannot be combined with other offers.

Yes. We are grateful for all you do and to say thank you, we offer a 10% discount on memberships for local heroes, including healthcare workers, military personnel, and teachers. Valid proof of employment or service is required. Discount applies to memberships only and cannot be combined with other offers.

Refer a new client to the studio and receive a $25 account credit once your referral completes their first paid session or package. Credits are applied to your account and may be used toward classes, memberships, or packages. Credits are non-transferable and have no cash value.

If you are in your first trimester we strongly encourage you to participate only in essential group classes and to notify your instructor immediately as well as your OBGYN to get medical clearance to attend classes.  

After 20 weeks we require you to do a private session with one of our qualified instructors to get all contraindications, precautions and modifications you will need to know to have a safe and healthy pregnancy. If you continue to choose to participate in group classes after 20 weeks you must obtain clearance from one of our LEAD INSTRUCTORS to verify you understand the risks involved in movements as well as all necessary modifications to continue to exercise.  

Our Prenatal classes are designed to give you a safe understanding of exercises you can do in the group classes with proper modifications as well as exercises and body awareness to observe in all movement patterns as your body is changing.  We will also recommend and provide different resources to consider to help with the transitions of body shapes and sizes to provide the safest and most comfortable pregnancy possible.  You will learn how to maintain a strong posture, pelvic floor exercises, breathing techniques, upper body and core strength as well as appropriate flexibility and range of motion during a time when your hormone changes can alter your  body’s normal flexibility.  

After 20 weeks you are only allowed to participate in Essential Level Classes with proper clearance and awareness of all modifications provided by a LEAD INSTRUCTOR.

To attend your first Pilates class:

1. Create an account through our Momence scheduler or on our website. We recommend starting with an ESSENTIAL LEVEL class.
2. Arrive early for a brief orientation
3. Let your instructor know it’s your pilates experience and any injuries so they can support you throughout class
4. No prior experience is needed, whoever if you are completely new to PILATES we highly recommend starting with the INTRO to PILATES PRIVATE Sessions, which provides you with 3 private lessons to learn the pilates principles and language, your body, the equipment and our studio crew.

You can text our customer support line at 928.320.4777, call 928.606.0866 to leave a voicemail message or email us at info@pilates66.com. Please allow 24 hours for someone to respond if you leave a message or email.

The best place to start is with the ESSENTIAL LEVEL classes and the best time is Now…

Step 1: Our general recommendation is to start with the Essential Level Reformer which will provide a good understanding of our 6 Biomechanical Principles for Intelligent movement which will keep you not only safe but on the path to seeing results quicker,  feeling your best and getting the most out of your time and investment.

You will want to stay with Essential for at least 10 classes.

Step 2:  From here you will progress to the ALL LEVELS classes where you will start to experience more challenging exercises as well as more difficult choreography.  With these classes you will always be offered layers of levels for advancing an exercise so that if you do not want to continue to progress you can find a layer that best fits your body’s needs while learning how to both honor and challenge yourself.  Some of our fusion classes integrate the use of multiple pieces of equipment but are indicated as an Essential or All Levels class.

After a good 20-30 classes you can begin to explore INTERMEDIATE +.

Step 3. INTERMEDIATE +.  In these classes you will see advanced exercises which will challenge all components of fitness; including strength, flexibility, balance, endurance, stamina, coordination and choreography, as well as the use of additional props.  This class will continue to provide layers of options to build up to, however the foundational level of these classes does require a solid understanding and use of the principles as well as no injuries and good body control and awareness.

Your Pilates practice depends on your personal goals, schedule, and overall fitness level. Most people will see the most benefit from 2-3 pilates classes a week. However, one is better than none! Commit to what you can be consistent in. When you see the results you will be addicted and want to do Pilates everyday!

We do not currently require socks, but highly suggest it. We do have socks for purchase.

We are so glad you asked. The details are the difference you feel.

Joseph Pilates developed the Pilates method in the early 20th century of over 500 mind body exercises, drawing on a variety of influences, including his own experiences, his knowledge of exercise, and his observations of animals, he called his own work Contrology. Those who still practice this original method refer to it as “Classical Pilates”

STOTT PILATES while maintaining the principles of Joseph’s original teachings of breathing, centering, control, precision, fluidity and concentration offers an evolved and updated anatomically based approach in accordance with modern biomechanics. 

STOTT PILATES breaks down the exercises into essential, intermediate and advanced levels to allow for proper progression based on form.

STOTT PILATES focuses on breathing that is related to spinal movements to emulate the natural breath patterns of the body and to utilize the breath for proper stabilization and function to protect the body during movement.

STOTT PILATES emphasizes neutral placement of the pelvis, shoulder girdle, rib cage, cervical spine and hip, knee and ankle for optimal alignment, function, control and execution of mobility and stability.

STOTT PILATES is an approach to movement that started in 1980, a method of training and an elite path of education and instruction. OUR INSTRUCTORS maintain the highest standards of training and are known as the best the industry has to offer.

Not all Pilates studios are created equal. We know you will experience the difference immediately.

While we do offer a variety of levels and our instructors are skilled at providing modifications, suggestions and layers for all ages, stages and seasons of life it can be challenging to meet specific needs during the flow of a class. We recommend that all clients, regardless of experience, participate in 3 private sessions. We offer an Intro to Pilates Private sessions for only $240 for you to not only learn the variety of equipment classes we offer but to set you up for success with the fundamental principles and awareness of the pilates language. This will help you have the correct form, awareness and alignment that is central to a successful pilates practice. The details are the difference in Pilates and we are here to help you learn and feel them. Please read the class descriptions carefully before enrolling in a class and consider scheduling your private sessions for your best Pilates experience.

We require students to be at least 16 years of age and must have a parent or guardian sign a waiver for them. Any student under 18 must be accompanied by a parent or guardian in class.

If you’re running late:
We understand that things happen! To ensure class safety and a smooth experience for everyone, the studio door will close 5 minutes after the scheduled class start time. After that point, your spot may be released to someone on the waitlist, and late entry will not be permitted.

We recommend arriving a few minutes early to get settled and make the most of your class.

You can book out as far in advance as you like for AND You can schedule a class up to 60 minutes prior to a class.

If a class is full, we recommend definitely getting on the waitlist! Not only will you have a better chance getting into a class, but it also alerts us where the demand is and where we may need to add classes. It is your responsibility to check on your status at least 2 hours before class to see if you have been added. If you are added less than 2 hours before class we will do our best to notify you through text to see if you can still attend but we do not guarantee that. It is your responsibility to check the status of the waitlist before class. 

Once you’re on the waitlist, look for an email/text from mindbody that notifies you have been added to the class. If you decide not to attend class, please remove yourself from the waitlist as soon as possible as there may be others on the waitlist and it will go to the next client in line.

There are NO REFUNDS on single drop in classes or class pack series. Please be careful before purchasing. For our autopay members, we will be happy to swap you into a different autopay option if your schedule requires that but you must complete your current monthly series before changing.

Billing

Autopay options automatically renew at the end of the contract term of 3 months. If you choose month to month membership, it will also renew automatically renew unless you determine a specific end date at the time of initiation of your membership. You are committing to a 3 month auto-pay. This contract will automatically renew until you cancel it. Once your 3 months are fulfilled you have the option to upgrade, downgrade or cancel. Please contact the studio at info@pilates66.com to notify us of any changes within 14 days of your billing date.

To Cancel

Autopay options automatically renew at the end of the contract term. A 30-day cancellation notice is required on all autopay memberships by contacting the studio through email or phone with a confirmation that membership is terminated on a specific day.

A $100 early contract termination fee if you cancel outside of your contract commitment of 3 months. You will be charged to card on file if you cancel before your contract terms.

To Freeze Account

There is a 1 time freeze account allowance with $25 fee for suspension requests over 4 weeks long. We do not offer suspensions for a period under 1 month or over 2 months. Medical exceptions are considered.  A 14-day FREEZE notice is required on all autopay memberships by contacting the studio through email or phone with a confirmation that membership is suspended and reactivated on a specific day.

There is a 90 day expiration on all class pack series options.

Classes: 

We require an 12-hour cancellation prior to the start of class. No exceptions. If you cancel a reservation after that, clients with unlimited monthly memberships will be charged a late cancel/no show fee of $20 to the credit card on file. Drop-ins and clients on a class series will lose the class. 

***All sales are final, no refunds available. Booking cancellations made at least 12 hours prior to the start of the class are eligible for a reimbursement in the form of studio credit to your account. Any booking cancellations made within 12 hours of the start of class are not eligible for studio credit reimbursement or a refund.

Appointments: 

***All sales are final, no refunds available. Booking cancellations made at least 12 hours prior to the start of the class are eligible for a reimbursement in the form of studio credit to your account. Any booking cancellations made within 12 hours of the start of your session are not eligible for studio credit reimbursement or a refund.

Additionally, If you cancel less than 12 hours you will be charged a $99 no show cancellation, this is for all private sessions including Pilates+ or Pilates basic. If there is no card on file you will lose one of your session packages.

Cancellation policies are enforced to ensure respect to our teachers and maximum efficiency of our resources especially if there is a waitlist for classes and private sessions. Our goal is that everyone’s time and resources are valued.